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Standard bike course Step-by-step....

Leave transition area and go down Sandy Loan, turning right onto main road at end.
Gullane on A198 to Aberlady, Take turning for Luffness Mains to by-pass Aberlady to pick up the A6137.
Turn left onto A6137 towards Haddington.
Go over r'bout and up the hill.
Turn left onto B1343 to Athelstaneford, observe x-roads.
Stay on B1343 through Athelstaneford.
Turn left onto B1347 to Kingston.
In Kingston turn left onto minor road towards Fenton Barns.
At x-roads turn right off the road onto another minor road towards Direlton.
At A198 turn left towards Gullane.
Turn left onto B1345 to Drem.
In Drem turn left onto B1377.
At junction of B1377 and B1347 turn left and repeat route to Dirleton but this time stay on A198 into Gullane.
Return up Marine Road and along Marine Terrace back to transision area.

Sprint bike course Step-by-step....

Leave transition area and go down Sandy Loan, turning right onto main road at end.
Gullane on A198 to Aberlady, Take turning for Luffness Mains to by-pass Aberlady to pick up the A6137.
Turn left onto A6137 towards Haddington.
Turn left at Ballancrief roundbout onto B1337.
In Drem continue left onto B1345.
At junction of B1345 and A198 turn left onto A198 into Gullane.
Return up Marine Road and along Marine Terrace back to transision area.

BIKE:

Cyclists are not to mount their bikes until clear of the transition area - this will be clearly marked.

Cyclists must wear a helmet that complies with recognised standards (ANSI or BSI). The helmet must be secured prior to mounting the bike and only released and removed after dismounting.

Cyclists must obey the Highway Code at all times and the directions of race marshals.

All the roads are two-lane single carriageways with generally good surfaces. Generally, the course follows a shallow uphill gradient and is non-technical. The route through Gullane village is downhill. In the interests of public and competitors safety and the future of the race, competitors must be particularly careful and vigilant in the built-up area.

Competitors must be prepared to stop if required. Marshals will be in position at all key junctions. Obey their instructions. Police motor cycle patrols may be deployed. Obey the Highway Code.

DRAFTING WILL NOT BE TOLERATED. Draft busting motor cyclists will be in action, working in conjunction with marshals who will be noting numbers. triathlonScotland Penalties for first offence: Sprint - 6 minutes added to your overall time; Standard - 12 minutes added to your overall time. Any further breaches of the drafting rule will result in disqualification

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